Welcome backkkk ladies and gents- I am so excited to host somebody who I have worked with for a long time and who has become one of my close friends over these past few years, Dr. Kat Vigo.
Dr. Kat is the founder of Painless Pregnancy, which provides physical therapy to women throughout every stage of their motherhood journeys. Dr. Kat earned a bachelors and doctorate of physical therapy degrees from the University of Florida and has worked in the hospital setting for the first decade of her career. Get ready because we are going to talk about it ALL!
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